Saturday, June 17, 2017

Hiker Menu

So many of you wanted to know what we were going to eat while we are out here on our adventure.  Here is a rundown of a typical day's meals.
Breakfast:
4-packages of oatmeal ~ 440 Calories (shared)
2-instant coffee (Erik)
1-tea (Sari)
Second breakfast/1st snack:
1-package of Pop tarts ~340 Calories (Erik)
1-granola bar ~ 150 Calories (Sari)
Lunch:
2-tortillas with peanut butter ~ 795 Calories (each)
1-package of Pop tarts ~ 340 Calories (Erik)
Second snack:
1-granola or small protien bar ~ 190 Calories (each)
Third snack:
1-granola or small protien bar ~ 190 Calories (Erik)
Fourth Snack:
1-Gatorade Protien bar ~ 360 Calories (Erik)
Dinner: shared ~ 1710 Calories
2-packages of Knorr pasta or rice side
3-pouches of tuna
2-peanut butter caps of dehydrated veggies
Treats/Sweets:
Various candy bars 2-3 shared per day
Calories and quantities are rough estimates.

No comments:

Post a Comment